Logo

Why is fitness important?

12.06.2025 09:32

Why is fitness important?

I know , I know.

A recent picture of mine but still my overall health is still the same. Got back to the grind this week!

It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.

What options are available for obtaining prescribed medicine if you are in therapy, do not have insurance, but need them for functioning well?

For overall well being of yourself - physically , mentally , spiritually.

That’s what fitness does to you!

But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.

How should one handle a situation where they suspect their partner of cheating, but their partner denies it and claims it is all in their head?

I’m back after a long hiatus.

As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.

It’s been too hectic of a few months, with all things happening at a fast pace and all at once.

Why do most Indian women cuckold or cheat on their husbands?